8
March

GMO vs Good Food: Who wins?

 

On a recent trip to the grocery store, I took the time to not only do my usual food label reading but to try to smell the produce.

 

I picked up a bunch of organic bananas and was pleasantly surprised, they actually smelled like bananas, like the ones I grew up eating, while the regular bananas had no aroma that I could detect.

 

The organic apples had a great smell of the apples like those grown decades ago had. Same thing happened with the organic oranges, they smelled as if I went back in time. Now the regular apples and oranges either did not have an aroma or smelled of something other than what they were supposed to smell like.

 

The more a person researches the more they find out about what they are searching for answers about. We are told that we need to consume vegetables and fruit to be and remain healthy.

 

We know that what ever a plant grows in will effect the “fruit” of the plant, so it makes sense that the “fruit” will have in it what is put on the plant or on the soil.

 

This is old school, now we have GMO or Genetically Modified Organism to deal with.

 

What are GMOs, or “genetically modified organisms”? They are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different species cannot occur in nature or in traditional crossbreeding.

 

Does this sound like something you should be eating?

 

Basically all commercial GMOs are designed to be able to withstand direct application of herbicide and/or manufacture its own insecticide. The industry says that the GMO features on the market does not; increase yield, drought resistance, increase nutrition or benefit the consumer in any other way.

 

As more studies are completed it becomes clear that there is a growing connection between GMOs and health problems, damage to the environment and violation of consumer and farmer rights.

 

Let’s see, are GMOs safe to consume? GMOs are not considered to be safe by most of the developed countries. All countries in the European Union, Australia and Japan to name a few of the more than 60 countries worldwide that have strict restrictions or downright bans on sale or production of GMOs.

 

Here’s the interesting part, the corporations that made the GMOs did the studies that they in turn provided the government with so that the GMOs would be approved and amazingly enough the GMOs were approved by the U.S. government.

 

It appears that the corporations that make the GMOs think that they are so wonderful that they threaten a law suit when a state tries to make it mandatory to list the GMO ingredients on the food product label.

 

Now when a company doesn’t want an ingredient or ingredients listed on the label that really throws up a gigantic red flag hollering “WTF, This cannot be healthy for us to consume this, the company doesn’t even believe its own advertising.”

 

How long did the creator of the GMOs think they could hide the truth from the public?

 

I’ve noticed a lot more cases of food allergies and intolerance to several foods over the last 20+ years compared to the years before the GMOs.

 

When it comes to organic, basically it means that the crops were produced without any irradiation, synthetic fertilizers, sewage sludge,genetically modified organisms or prohibited pesticides.

 

Now we come to animals, eggs, poultry and dairy products that are labeled organic, this means that the animal was healthy and not abused or mistreated, they had free access to the outside, 100% organic feed, NO growth hormones or antibiotics were used.

 

We all know at least down deep we know that in order to remain healthy we need good high quality food, free of chemical enhancers and additives, chemical preservatives, antibiotics, growth hormones and this all I could think of.

 

Good Food produced/grown the way Mother Nature intended it to be, without the corporation additives to add more profit to their bottom line.

 

Here are some interesting sites that gives even more information:

National Organic Program / Organic Standards

Organic.org

Organic.org/education

NonGMOProject.org

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6
March

The Venus Factor is a Perfect Balance in Fitness and Diet

 

The Venus Factor

When you start looking for a weight-reduction program or a fitness program you are not sure what you will end up with. Most likely you will spend a few hours searching for what appears to be the right programs only to find out they don’t work.

The simplified basic theory of reducing weight is to burn more energy (calories), than you eat. When you eat high quality food and stay away from processed food and genetically modified organism (GMO) ingredients the benefits are amazing, then add exercise to eating high quality food it becomes a winning combination.

The Venus Factor is just that, a winning combination of good nutrition, to help your body kick the metabolism into high speed to burn more energy (calories), and fitness to help your body burn even more energy faster, resulting in faster fat-reduction and more toned muscle. We know that muscle is more dense so it weights more than fat, which is bulky.

Most foods at the average grocery store will usually have preservatives, artificial flavoring, some form of artificial coloring, flavor enhancing agents, high fructose corn syrup, GMO ingredients and the list goes on. Several of these mentioned ingredients are also in the so called healthy foods, which makes them not very healthy at all.

Finding foods that are high in nutrition without being fortified with added ingredients is somewhat of a challenge. When you find good, healthy food, chances are it will be labeled organic.

Whether you are in the process of weight reduction, after you have reduced the weight, or are maintaining your new body it is very important not to consume any soybean products or products made with GMO ingredients.

All this great nutrition, unfortunately is not enough by itself to allow you to reduce weight. In combination with exercise, for example, walking at a brisk rate, some sort of weight training, dancing or even house cleaning (yuck, nobody likes this right?). The exercise will help you to burn more calories and tone your muscles all at the same time, so you feel great and look great.

The Venus Factor was designed for women only. It will show you and explain the nutritional needs of your body, why your body needs these and provide suggestions for meals. It also tells you what exercises you should do, what exercises you should not do and why you should or should not do certain ones.

Want to learn more? Click the “More Information” button below.

More Info on VenusFactor

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